med flatbread ‘za

Best thing you’ve ever eaten… ready, go! I’ve told my friends and family how much I love pizza, but I am not willing to indulge in it unless it’s good pizza – it just is not worth it to me. This is another way I go about still enjoying food, but not over-indulging and later regretting…

zucchini chips

Another autumn season, another fall harvest with an abundance of zucchini, tomatoes, and cucumbers form the garden. Last year, I utilized the large zucchini I had from harvest and shared Zoodle Shrimp Scampi which is still one of my favorites! Go check it out –> 😀 This fall, I came up with something a little…

TACO TUESDAY TACO BOWLS (vegetarian, GF)

Happy Taco Tuesday, fellow foodies! I find that I am being asked for my most simple, most random recipes more than ever. Honestly, those are my favorite recipes to make and recreate. The best things come when you’re least expecting them, right? And WHO DOESN’T LOVE TACOS. This recipe makes them enjoyable for everyone. INGREDIENTS:…

spicy snap peas

Hi friends! How many of you grew up hating your peas? I was one of those kids. However, we learn in nutrition that the more a person is exposed to a food, the more likely they are to grow to enjoy it – especially in adulthood. Sugar snap peas are now one of my favorite vegetables…

avocado toast

This is a food trend that I hope never dies out. Whether decide to make it a meal or an afternoon snack, this is my procedure – I have it down to a science 😉 You’ll need: 1 egg or 2 egg whites 1/2 an avocado 2 slices bread of choice salt & pepper & Italian…

zoodle shrimp scampi

As the summer comes to an end, produce is starting to flourish! I have an abundance of zucchini and summer squash and cannot wait to use it. Grow your own, or support your local farmers! There is something about knowing where your food comes from that makes enjoying it even better. *** Today, I am…

the easiest mac & cheese

* gluten free, vegetarian * Classic. Gluten free. Lightened up. in this case, that means no butter, cream, or even milk added. don’t doubt me just yet. 🙂 I N G R E D I E N T S: 1 box gluten free pasta of choice 2 c. low sodium chicken stock 2 tbsp cornstarch…