Ethics Under The Knife

Dr. Matt Koepke is an oral maxillofacial surgeon who has gone through dental school, and furthered his education in surgery. He has written a book on modern ethics, and specifically, what goes on behind the scenes in healthcare. I won’t disclose the extent of the content or nature of his stories leaving you to experience it yourself,…

spring ’17 finals playlist

It’s MONDAY, May 1st (what) and finals prep is in full swing. I have created a playlist of some of my favorite songs to both relax and motivate you. We are almost to the end. The goal is in sight! This combination of songs can only help 🙂 Click here to find the playlist on Spotify or…

Top 5: Grab & Go Snacks

There are never enough hours in a day to get everything done. Is anyone else with me there? Preparing meals ahead of time is usually in the busy human’s repertoire, but grabbing *healthy* snacks may not be. Here are my top 5 favorite snacks that require little prep (if any), won’t upset your stomach, or your…

why nutrition?

First off, Happy National Nutrition Month too all my fellow healthy foodies! As many of you know, I am almost finished with a degree in community nutrition which credits me to become a Licensed Nutritionist in my home state of North Dakota (and enables me to apply for licensure in other states) once I graduate. (Complete list…

on shift work:

I currently work as a tech in the emergency department. My role in the ED entails lots of stocking, transporting, assisting, and transferring, with unpredictable acuity, census, and whatever else the emergency department brings. I’m happy to share some things I’ve learned over time that have helped me in my role along the way!   one: ALWAYS…

how to do it all (and be successful):

There always seems to be 20,000 things going on at once, am I right? Exams, workouts, meals to prepare, someone’s birthday, group projects, meetings, papers, calling your grandma, volunteering, working, planning, and sometimes sleeping. I am guilty of anyone else who takes on many roles but, I able to do everything I do because of…