egg-white omelette

It might be apparent to my readers that breakfast is my favorite meal of the day, so there is nothing I love more than a simple breakfast. We are taught in nutrition that eggs have gotten a bad rap over time because of their high amount of cholesterol, but that was overturned a few years…

cocoa pb nice cream

Banana “nice cream” is all the rage for those who are vegan, lactose-intolerant, and those that are looking to enjoy a frozen treat without all the cals + the notorious “I-ate-too-much-dairy” digestive discomfort. I have seen and tried PLENTY of variations of this frozen goodness from the internet including chocolate mint, raspberry vanilla, oatmeal cookie,…

breakfast quesadilla

Fill your morning with fiber, veggies, protein, and complex carbs that will keep you going until it’s time for lunch (or your mid-morning snack if you’re like me!). Americans have a funny misconception of eating sugary¬†things such as cereals and pastries for breakfast, and I don’t know about you, but those things don’t fuel me…

a tuesday brunch

It’s the last week before 16 more weeks of tests, quizzes, and HOURS of study each day. I am relishing in the fact that I can lay in bed a few extra minutes, binge watch Grey’s Anatomy, and not spend a minute thinking about anything academic. In a sense, it’s like hibernating, but my version,…