Let’s face it. We all spend plenty of time on our iPhones. But it doesn’t ahve to be all wasted time. Here, you will find my comprehensive guide to getting the most out of using your iPhone. From apps, features, and some of my favorite things! I hope this guide will help you get the most out of using your iPhone and other Apple devices. 😀 Enjoy!
Within the clock app, Apple added a new feature in 2016 for users to help keep a consistent sleep schedule. For someone like myself who doesn’t have much of a regular sleep schedule, it helps! Each night, I am able to set an approximate time that I want to be sleeping, and set when I want to wake up. It calculates how long you’ll be sleeping based on when you set it. It then goes on to track a sleep history over time in the Health App so the user is able to get a feel for how well and how long they are sleeping for.
My favorite feature of all is the ringtones associated with this feature. They are somewhat tranquil sounding and gradually get louder as to not startle a person as they’re waking up.
On the most recent iOS update in 2018, you’ll discover this wonderful feature. Within the settings app is the the tab titled “Screen Time.” Here, you can look and see how much time you spend on your phone every day. It also allows you to break down the amount of time spent on which apps so you can see where you spend your time. I have added “caps” to my social media apps each day (no more than 2 hours spend on them total per day). This really helps me to stay off my phone when I need to be productive. It also reminds me how ridiculous I feel for spending so much time on my phone. Seriously.
This feature was added to an iOS system to help your eyes from being strained while looking at your phone. You as the user are able to adjust how “warm” you wish your screen to look and when. I personally keep my phone on night shift most of the day and night. Way to go Apple!!!
Apps [all free!!]:
Another sleep-tracking app. It does its best to analyze how well you slept (by using the microphone feature), and gives you a look at how long you slept, and the quality. It is a great app to try if you want to try to improve you sleep quality or are wondering why you aren’t sleeping well. You get a diagram on feedback for the hours you slept and and quality of your sleep at that time.
White Noise Deep Sleep Sounds:
Speaking of sleeping… If I am having trouble sleeping, I prefer the “fan” setting and I sleep well. It’s nice to have on hand while studying, too. There are plenty other white noise features including an airplane cabin, thunder, wind, and plenty other relaxing sounds.
My favorite way to look forward to events to incentivize challenging tasks. I currently have one of my best friends’ weddings noted, when my next races are, and soon, my MCAT date. EEK!
This app sets a timer that helps with productivity. You can choose to lock your phone so that you aren’t able to use it (perfect for studying). You’re able to pick the amount of time you want to keep it locked for and the amount of time you want.
Kaplan MCAT Flashcards:
I like to have these on-hand. Any bit of studying counts, and if I’m sitting waiting in a line, I can quickly and easily review!
Ok, Maddie, you’re a nerd, we get it. This is my favorite “game” on my phone. You get to choose a medical speciality and case and you’re the provider. You must review the patients’ symptoms and medical history, then head to the exam where you then order diagnostic labs and imaging, and bedside intervention where you then make a diagnosis and disposition and you’re consequently scored on how you did. I have learned so much from this app!!!
Get productive – I hope this helped! What are your favorite iPhone features and apps? Send me an email or shoot me a message on instagram! Thanks for reading!